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About Me
My name is Lena Harrison, and I am a single mother and the owner of Heal and Nurture. I earned my M.A. in Counseling from Loyola University Chicago and am a Licensed Professional Counselor-In-Training (LPC-IT #4325-226). As a counselor-in-training, I practice under the supervision of a licensed clinician to support high standards of care, professional ethics, and ongoing clinical growth.
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I believe that meaningful healing begins in spaces that feel safe, respectful, and paced to the nervous system. My work is grounded in trauma-informed, relational care, with a deep respect for each person’s story and lived experience.​
Professional Experience
​​With over ten years of professional experience, I have supported women, children, teens, and young adults with diverse needs in various settings, including:
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Four years of experience providing individual and group counseling to women in outpatient and residential treatment settings, two and a half of those years invested in supporting women in recovery from substance use​
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Five years of experience providing in-home support to neurodivergent teens and young adults, two of those years invested in providing behavior therapy ​
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Four years of experience supporting neurodivergent children, teens, and young adults with a trauma history in a school and residential treatment center
Training and Certifications
My work is informed by ongoing training in trauma-informed care, nervous system–informed support, and attachment-focused therapy, with an emphasis on safety, regulation, and connection.
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Certified Trauma Professional (CTP) through Evergreen Certifications
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Additional training in anxiety, mood disorders, addictions, insomnia, and co-parenting through PESI
Faith Sensitive Counseling
Integrating Faith When It's Meaningful
My background includes training in pastoral counseling, which allows me to thoughtfully integrate spiritual or faith-based perspectives into therapy when clients request it. For some, faith is an important part of how they make sense of their experiences and find strength during difficult seasons. When desired, we can gently explore these themes in a way that supports emotional health and nervous system safety.
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Faith is never assumed, required, or directed in therapy. My approach remains respectful, trauma-informed, and centered on your goals and values. Whether or not spirituality is part of our work together, counseling is offered as a supportive space for reflection, healing, and growth.
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Curious if we might be a good fit? You're welcome to reach out for a free 30-minute phone consultation.​